Open Level Dance & Movement Classes in Brixton
Expressive Bodies: Improvisation and Contemporary Dance Class
Times: Mondays 6 - 7pm
Location: Longfield Hall, 50 Knatchbull Rd, SE5 9QY
Cost: from £10 per class (from £14 when combined with Stretch & Chill)
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​​In this class, participants are invited to experiment with their creative body through a number of embodied practices. We explore individual and group facilitated through imaginative instructions based on different themes including introspection, connection, rhythm and playfulness.
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Stretch & Chill Class
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Times: Mondays 7 - 8pm
Location: Longfield Hall, 50 Knatchbull Rd, SE5 9QY
Cost: from £10 per class (from £14 when combined with Expressive Bodies)
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This slow-paced class focuses on releasing muscle tension, loosening tight joints and enhancing overall flexibility. It offers an ideal movement practice for anyone experiencing general tightness, related pain or physical restrictions. It is based on Pilates principles integrated with stretching techniques.
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